Loading... Please wait...Posture Exercise Balls are used to strengthen, stretch and tone all major muscle groups, while improving flexibility, balance, and coordination.
The gently ridged and slight-tack surface improves grip and stops slips. Comes with illustrated excercise guide and an air pump.
Recommended with the 7 Week Program to strengthen and improve posture in Stand Taller ~ Live Longer.
Posture Exercises Ball sizes and height suggestions:
65cm – 5′” to 5′7″ (Yellow)
++All Sizes Posture Exercise Balls: $18.99 (colors may vary from color shown) This ball is $29+ in your professional supplies catalog!
Balls are ON SALE- Purchase 8 or more and save!
Posted by Renee North, CPEP on 9th Jun 2011
I've used these balls for several years. They are reliable, hold their elasticity, have a bit of tack to keep from sliding, and have a great feel making them comfortable for exercise protocols.
We use them at seminars, in-office with patients and clients, and retail in the office - and I use one as a chair at my desk, one for exercise in my workout room, and have two more scattered in the house for play and extra seating (really!).
:) Great Price, comes with a pump.