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Stand Taller ~ Live Longer: An Anti-Aging Strategy

$22.95
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1.00 LBS
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Product Description

The Stand Taller~Live Longer 7-week program will strengthen your posture to keep you moving well and pain-free. Dr. Steven Weiniger, internationally recognized expert on posture and anti-aging, combines cutting-edge research and interactive demonstrations to progressively build a daily posture exercise routine that is right for your body.

Stand Taller~Live Longer is an anti-aging strategy which can truly make a difference not only in how your body moves today, but also how you’ll move 20, 30 and even 40 years from now.

Do you want to be active in your 50s? 60s?
What about in your 80s?

  • Ever caught your reflection in a mirror and seen a parent…or grandparent?
  • Is your “computer-bound” lifestyle causing bad posture?
  • Do you live in fear of “moving wrong” and suffering an episode of low back pain?
  • Ever felt you “just can’t straighten up”?
  • Frustrated because your body just doesn’t perform like it used to?
  • Are you concerned about poor posture and the way you look?

LEARN MORE about StrongPosture™ exercise for anti-aging, performance & pain relief, order your copy today!

Dr. Steven P. Weiniger has trained thousands of doctors and health professionals to first rehab injuries and then help their patients keep moving well as they age with StrongPosture™ exercise protocols.The Stand Taller~Live Longer 7-week program will strengthen your posture to keep you moving well and pain-free. Dr. Steven Weiniger, internationally recognized expert on posture and anti-aging, combines cutting-edge research and interactive demonstrations to progressively build a daily posture exercise routine that is right for your body.

See inside the book

About the Author

# # # Press Release # # #

Healthcare and Fitness Professionals Use Stand Taller ~ Live Longerto Reach Patient and Client Goals

Healthcare and fitness professionals share a variety of goals for their clients:

  • Improving posture
  • Rehab after injury
  • Enhancing sports performance
  • Increasing and maintaining activity within the aging population
  • Correcting and strengthening posture in everyone from computer-bound teenagers to baby boomers and beyond
  • Eliminating pain
  • Increasing flexibility

In Stand Taller – Live Longer: An Anti-Aging Strategy, Dr. Steven P. Weiniger, an internationally recognized expert on posture and anti-aging, combines cutting-edge research and interactive demonstrations to show healthcare and fitness professionals how to progressively build daily posture exercise routines for the individuals they serve.

Dr. Weiniger’s 7-week program takes 10 minutes a day and has resulted in regular contact with physical therapists, doctors with all types of medical backgrounds, rehab centers, nursing homes, and phys ed and college athletic departments. Comments Dr. Weiniger, “These individuals are using the book to make a significant difference in the lives of the people they work with.”

# # # Press Release # # #

What Does Your Posture Say about You?

Appearance, Pain, and Posture – Inextricably Linked, and Infinitely Manageable

Our modern lives make it tough to stand tall. After all, as a population we are increasingly computer-bound and many of us endure long commutes to work and then spend the bulk of our days sitting at a desk. Upon our return home, we sit some more in order to eat, read, relax, or watch TV. These vast stretches of sitting result in out-of-shape bodies with aches and pains we simply don’t know how to address.

If your appearance concerns you or if pain pills and shoulder rubs are your coping strategy, Dr. Steven P. Weiniger, an internationally recognized expert on posture and anti-aging, has some unique insights.

Appearance, pain, and posture are mutually dependent, with posture the literal pivot point affecting pain and appearance (have you ever caught your reflection in a mirror and to your chagrin seen your parent or grandparent?) to a surprising degree.

Here’s the good news: by progressively building a daily posture exercise routine that is right for your body, you can strengthen your posture, improve your appearance, and ultimately move pain-free. Comments Dr. Weiniger on the simple and effective strategy he highlights in Stand Taller ~ Live Longer: An Anti-Aging Strategy, “It takes just ten minutes a day and you can truly make a difference not only in how your body moves today but also how you’ll move – and how you’ll look – twenty, thirty, even forty years from now.”

This is indeed good news for those of us who feel like “I just can’t straighten up” or live in fear of moving wrong and suffering an episode of low back pain. Concisely and effectively, with helpful pictures, Dr. Weinigerdiscusses posture, pain, and aging as he presents hisseven-week StrongPostureÔ Exercise Program that can benefit virtually anyone.

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