Posture Rehab & Correction Protocol

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Posture Rehab & Correction Protocol

Posture Rehab & Correction Protocol

Teach StrongPosture® in Practice – Created by Dr. Steven Weiniger
A powerful tool to implement posture rehab with real-world impact.

Designed to support clinicians and fitness/movement professionals, this protocol delivers a practical, step-by-step system to confidently implement the StrongPosture® Method for assessment, rehabilitation, exercise and correction strategies with patients of all ages and abilities.

The Posture Rehab & Correction Protocol offers a complete, step-by-step framework to integrate StrongPosture® exercises into your practice. It’s structured for progressive, visit-by-visit implementation with built-in flexibility for individual adaptation—whether you're working with athletes, teens, adults, or older adults. 

Why Use This Protocol?

  • Engage patients with a 20+ visit rehab program that builds body awareness, balance and movement control.

  • Offer a structured approach to posture correction that supports pain relief, prevention, and wellness care.

  • Reinforce patient compliance with take-home materials and goal tracking.

  • Help patients understand and value posture through consistent messaging and simple communication tools.

  • Support referrals and retention through visible, functional improvements. 


“Our patients love the Strong Posture Program. It’s included in 80% of our care plans—thanks for such a solid and effective system.” — Dr. Robert Thoma

“We’ve implemented the protocols with excellent results. Patients are engaged and feel empowered.” — Dr. Horseman


What's Included:

  • StrongPosture® Professional Training Manual (Spiral-bound, 80+ pages):
    Covers methodology, cueing strategies, and exercise modifications for varying age groups, conditions, and goals.

  • StrongPosture® Rehab Exercise Wall Protocol (USB Flash Drive):
    Visual and instructional guide for in-clinic implementation.

  • Patient Handouts (USB Flash Drive):
    Reproducible exercise sheets for home reinforcement and tracking.

  • Stand Taller Live Longer (Paperback):
    Dr. Steven Weiniger’s book explaining the posture-health connection to elevate your patient communications.

Bonus Items Included:

  • Flyer Display Set of the 5 Posture Principles:
    A ready-to-use educational display that sparks patient curiosity and conversation.

  • Downloadable StrongPosture® Flyers:
    Printable PDFs to use in patient education, events, or online outreach.

Ideal For:

  • Chiropractors
  • Physical Therapists, Physiotherapists and Osteopaths
  • Rehab Specialists
  • Massage Therapists, Personal Trainers
  • Exercise & Movement Practitioners
  • Movement and Wellness Coaches
  • Clinics focused on posture, balance, movement and performance

Clinical Use & Adaptability

From initial assessment to tailored progressions, this program gives you the tools to guide patients from pain relief to performance. Exercises are designed for scalable difficulty and can be modified for nearly any population—from adolescents and active adults to seniors and deconditioned patients.

Each visit builds on previous skills to reinforce motor control and create a habit of better posture. Use the provided forms to document compliance, set expectations, and communicate progress clearly to both patient and provider.

Looking to deepen your posture expertise? Many practitioners choose to complement this protocol with the Posture and Balance Assessment, Rehabilitation & Motor Control Exercise online CE course.


Important Note:

Due to the reproducible format of printed and digital materials, this product is non-returnable and non-refundable.

*This item is included with CPEP Posture Specialist Certification

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17 Reviews Hide Reviews Show Reviews

  • 5
    strong posture program

    Posted by Dr. Robert Thoma on 26th Mar 2015

    Our patients love the Strong Posture Program in our office and we have it included in 80% of our patient care plans. Thanks for such a solid program.

    (Dr. Robert Thoma is in the Certified Posture Exercise Professional - posture specialist certification program)

  • 5
    Strong Posture Exercise

    Posted by Gina Carpenter on 6th Mar 2015

    Open communication is what makes our practice a great place to be. It is a great place for the StrongPosture® program. Posture is not just valuable – it's indispensable. Balance is indispensable, core strength is indispensable – and the ball work is an adventure.

    My clients are very motivated by improvement. We start with small goals and work toward them, and as these are met, we move forward with bigger challenges.

    I've been employing the grid – it helps me as I assess the exercises for wall tilts and alignment exercises (Strong Posture protocols). You see people gradually inch closer to the wall as a result of their work. It's nice to see the improvement, but also to let them know that they are making progress and that you are paying attention to that progress. It makes a difference in their determination and compliance.

  • 5
    Patient Exercise Handouts

    Posted by Raina Trevenna, CPEP, OT, CHT on 30th Nov 2011

    I believe in empowering those I work with to become active participants in their wellness, and Dr. Weiniger's programs teach this as a priority.

    BodyZone's educational presentations and patient handouts have been an excellent resource to reach this goal. Many of my patients have been impressed and comment that the information was so helpful for their recovery.

    I have realized the endless benefits of strong posture for people in their daily lives, not just to treat problems but avoid them all together. I have started a wellness education company to make this knowledge readily available to everyone. Posture training will be the cornerstone of the services we provide and will ensure my clients achieve lifelong benefits. A balanced body leads to a balanced life and BodyZone has trained me to be an expert!

    Raina Trevenna, CPEP, OT, CHT

  • 5
    posture strengthening

    Posted by Dr. Ian Horseman on 10th Oct 2011

    We have now implemented the posture protocols into the office with awesome results. It is a wonderful addition to our clinic. The patients are excited and empowered and I thank you.


    The power points, posture screening tool and your posture book is well organized and are great tools to build a practice.
    Thanks for all you do,
    Dr. Ian Horseman

  • 5
    Posture Correction Program

    Posted by Dr. Austin Hsu on 8th Jun 2011

    Dr. Weiginer is a wonderful instructor who not only is highly knowledgeable but passionate about his craft.

    The CPEP program has helped me incorporate a concise, effective and turnkey posture program in my clinic. Not only has it helped my patients immensely in improving strong posture but also gives the the education of how and why, which dramatically increases patient compliance.

    I recommend this program to any physician who wishes to incorporate a highly effective posture focused wellness program into their practice.

    The postural aids: portable posture grid (a
    tremendous draw at our last spinal screening}, posture analysis software, posture package, are also very helpful in educating the patients on the importance of strong posture.

    I have been extremely happy with the CPEP
    program and its continued support of Dr. Weiniger and Bodyzone.com even after a
    year after completion.

    Warmest Regards, Austin Hsu, D.C.
    (Posture Exercie Rehab Protocol Set are the protocols integrated in the CPEP program)

  • 5
    Stand Taller Live Longer

    Posted by Dr. Tom Hyde, DACBSP on 4th Jun 2011

    I think every chiropractor should use and offer Stand Taller ~ Live Longer in their offices to their patients.  This book contains extremely valuable information that every patient should read, followed by practicing the exercises listed. Also, attending a class by Dr. Weiniger is a must.

    Dr. Tom Hyde, DACBSP
    Past President, ACA Sports Council

  • 5
    Stand Taller ~ Live Longer

    Posted by Dr. Richard E Vincent on 4th Jun 2011

    Stand Taller ~ Live Longer is a great book for professionals seeking an educational tool. The book can be given to patients to read, or with a prescription to review pages targeting exercises and concepts relevant to their specific problem.   

    In addition, Dr. Weiniger's book can not only help educate your patients, but is also a tool to recruit your patient's families and friends into a lifestyle of active care, posture awareness and wellness. 

  • 5
    Exercise manual and handouts

    Posted by Liz Connor on 28th Mar 2011

    I got the posture rehab set at a seminar and it does not sit on a shelf!. New staff are trained with the manual & dvd. Everyone we work with gets a handout when we teach an exercise. You tend to give a lot of information in a few minutes of explaining the exercise, I like that the sheets remind the patient of the instructions and goal. I really like the new version of handouts because we can put our contact info on them - and like the new color layout. Good upgrade. I recommend the seminars too.

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