Good Posture Blog

Learn a Rehab Exercise Protocol

Learn a Rehab Exercise Protocol

Posted by Posture Princess on 7th Mar 2019

Offering posture rehab will greatly benefit your practiceWhen you are able to offer rehabilitation to your clients you will be boosting your practice to a whole new level. This is the reason why so … read more
Still Sitting? Take a Posture Stretch Break

Still Sitting? Take a Posture Stretch Break

Posted by Renee North on 18th Jul 2014

Postural upper, mid and low back pain is a painful problem and common complaint with computer users and others who spend all day sitting. Long hours sitting to work, travel or relax causes weak … read more
Foam Roll in a Posture Exercise Program

Foam Roll in a Posture Exercise Program

Posted by Renee North on 21st May 2014

It's important to incorporate a variety of posture tools in a rehab or fitness programAre you taking time to make sure there is something new and fresh added to your patient and client fitness or re … read more

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