Stand Taller Live Longer

$22.95
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UPC:
0979713609
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Stand Taller Live Longer

Stand Taller Live Longer is a companion book for practitioners:

The book covers a modified 7 week program to improve posture and keep people moving well and pain-free. Dr. Steven Weiniger, the internationally renowned posture expert, combines cutting-edge research and interactive demonstrations to progressively build a daily posture exercise routine.

“This is the best posture book I have ever seen: knowledgeable, user friendly, and above all inspiring." ~Robert Schleip, PhD, Fascia Research Project, Applied Physiology, Ulm University, Germany 

Healthcare and fitness practitioners integrate the posture assessment, anatomy and exercise from the book with a goal of:

  • Improving posture
  • Rehab after injury
  • Enhancing sports performance
  • Increasing and maintaining activity within the aging population
  • Correcting and strengthening posture in everyone from computer-bound teenagers to baby boomers and beyond
  • Eliminating pain
  • Increasing flexibility
  • Building individualized, progressive posture exercise programs

 

I think every practitioner should use and offer Stand Taller Live Longer to patients. It contains extremely valuable information that every patient should read, followed by practicing the exercises listed. Also, attending a class by Dr. Weiniger is a must.” ~Dr. Tom Hyde, DACBSP & Past President, ACA Sports Council

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Do you want to be active in your 60s? 70s?
What about in your 90s?

  • Does your tech-driven lifestyle cause poor posture habits?
  • Do you live in fear of suffering an episode of low back pain?
  • Ever felt you “just can’t straighten up”?
  • Frustrated because your body just doesn’t perform like it used to?
  • Are you concerned about poor posture and the way you look?

Stand Taller~Live Longer is an anti-aging strategy which can truly make a difference not only in how someone moves today, but also how they’ll move 20, 30 and even 40 years from now.

LEARN MORE about StrongPosture® exercise for anti-aging, performance & pain relief, order your copy today!

Dr. Steven P. Weiniger has trained thousands of doctors and health professionals to first rehab injuries and then help their patients keep moving well as they age with StrongPosture™ exercise protocols.The Stand Taller~Live Longer 7-week program will strengthen your posture to keep you moving well and pain-free. Dr. Steven Weiniger, internationally recognized expert on posture and anti-aging, combines cutting-edge research and interactive demonstrations to progressively build a daily posture exercise routine that is right for your body. 

“Stand Taller Live Longer is a great book for professionals seeking an educational tool. The book can be given to patients to read, or with a prescription to review pages targeting exercises and concepts relevant to their specific problem.”  ~Dr. Richard E Vincent

 

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  • 5
    Posture Exercises

    Posted by Jerry Michael Crowe on 21st Jul 2011

    Dear Dr. Weiniger,

    Thank you for the lessons in using the Posture Ball. I have been using it for about two months and have noticed increased flexibility and muscle tone. It seems that all muscle groups are used. The exercises are simple and take little time.

    It's hard to believe it makes this much difference, but it does. This is proving to be quite the tension reliever. You mentioned that I would get better at balancing in the different exercise positions. This has turned out to be true. I'm using muscles I never knew I had. I was sore in places I've never been sore before. My lower back has been helped the most.

    By doing the exercises on a regular basis, I've been able to improve my posture and what must be the supporting muscles. This has improved my balance in every activity. The posture ball has been a beneficial and welcome addition to my daily exercise and relaxation routine. Thanks once again. Sincerely yours,
    Jerry Michael Crowe

  • 5
    Stand Taller Live Longer

    Posted by Dr. David Zarzeka on 28th Mar 2011

    This information is going to change peoples lives.

  • 5
    Excellent guide for staying young as you grow older!

    Posted by Dr. R. (Chicago) on 25th Mar 2011

    I'm a chiropractic physician and I recommend this book to all of my patients. Our posture and how we move has a profound impact on how we age. This book is filled with simple yet powerful exercises for improving health and posture. Just as importantly it will help anyone who reads it understand key concepts vital to staying youthful and healthy.

    I'm certain that anyone who reads this book and does the exercises recommended in it will feel and look better in a very short while. This is one of the best "healthy living" books, I've come across in a long while!

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