New cover and update just released!
Stand Taller Live Longer is a companion book for practitioners:
- Using the StrongPosture® Rehab Program
- Studying the protocols in the practitioner online CEU course
- Training to become a CPEP posture specialist
The book covers a modified 7 week program to improve posture and keep people moving well and pain-free. Dr. Steven Weiniger, the internationally renowned posture expert, combines cutting-edge research and interactive demonstrations to progressively build a daily posture exercise routine.
“This is the best posture book I have ever seen: knowledgeable, user friendly, and above all inspiring." ~Robert Schleip, PhD, Fascia Research Project, Applied Physiology, Ulm University, Germany
Healthcare and fitness practitioners integrate the posture assessment, anatomy and exercise from the book with a goal of:
- Improving posture
- Rehab after injury
- Enhancing sports performance
- Increasing and maintaining activity within the aging population
- Correcting and strengthening posture in everyone from computer-bound teenagers to baby boomers and beyond
- Eliminating pain
- Increasing flexibility
- Building individualized, progressive posture exercise programs
I think every practitioner should use and offer Stand Taller Live Longer to patients. It contains extremely valuable information that every patient should read, followed by practicing the exercises listed. Also, attending a class by Dr. Weiniger is a must.” ~Dr. Tom Hyde, DACBSP & Past President, ACA Sports Council
Do you want to be active in your 60s? 70s?
What about in your 90s?
- Does your tech-driven lifestyle cause poor posture habits?
- Do you live in fear of suffering an episode of low back pain?
- Ever felt you “just can’t straighten up”?
- Frustrated because your body just doesn’t perform like it used to?
- Are you concerned about poor posture and the way you look?
Stand Taller~Live Longer is an anti-aging strategy which can truly make a difference not only in how someone moves today, but also how they’ll move 20, 30 and even 40 years from now.
LEARN MORE about StrongPosture® exercise for anti-aging, performance & pain relief, order your copy today!
Dr. Steven P. Weiniger has trained thousands of doctors and health professionals to first rehab injuries and then help their patients keep moving well as they age with StrongPosture™ exercise protocols.The Stand Taller~Live Longer 7-week program will strengthen your posture to keep you moving well and pain-free. Dr. Steven Weiniger, internationally recognized expert on posture and anti-aging, combines cutting-edge research and interactive demonstrations to progressively build a daily posture exercise routine that is right for your body.
“Stand Taller Live Longer is a great book for professionals seeking an educational tool. The book can be given to patients to read, or with a prescription to review pages targeting exercises and concepts relevant to their specific problem.” ~Dr. Richard E Vincent