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  • posture exercise rehab protocol set
  • Posture Protocol Professional Training Manual
  • Posture Exercise customizable patient / client handouts
  • Training DVD
  • Stand Taller ~ Live Longer

Posture Exercise Rehab Protocol Set

5.00 LBS
Calculated at checkout

Product Description

The Posture Rehab Exercise Protocol Set is a comprehensive package of the Posture Rehab Exercise Protocols, a practical and focused motion of over 20 exercise protocols easy to incorporate into practice.

posture exercise rehab protocol set

“Our patients love the Strong Posture Program in our office and we have it included in 80% of our patient care plans. Thanks for such a solid program.”~Dr. Robert Thoma

This program utilizes progressive core stabilization exercises to:

  • Improve results and retention
  • Increase patient participation
  • Stimulate referrals.

This package includes a step-by-step Posture Rehab Exercise Wall Protocol DVD, with visuals and detailed, precise instructions that cover exercise progression and common errors due to posture adaptations.

Also included are Posture Exercise Patient Handouts (CDROM) that detail instructions for Wall, Ball, Foam Roller, and Band exercises and their proper technique. Perfect for patients, these exercise sheets can be customized to include practice contact information and can be printed in color, or black and white.

The perfect guide for Staff training, the Professional Training Manual is over 80 pages of illustrated information that provides instruction on Wall and Ball Protocols, with an addendum covering a series of exercises and stretches using foam rolls and bands. This manual outlines in detail the purpose of each exercise, correct positioning, and cueing tips. Also includes progressions, peel backs, clinical notes, and much more.

Included as a bonus in this set, a copy of Stand Taller ~ Live Longer: An Anti-Aging Strategy.

In Summary

The Posture Exercise Rehab Protocol Set includes everything you need to begin implementing the Strong Posture Exercise Protocols into your current practice. The included spiral bound manual gives you all the finite detail of the exercises, the logical order to teach them in, the details of instruction, how to cue the patient / client, starting position, breathing, what adaptations to look for and how to correct them, the reasoning, the purpose and the goal, and how to make the exercise easier (peelback) or more difficult (progression) to make the program customized for the body you are working with. The enclosed DVD further trains / instructs you via video.

The enclosed CD has all of the individual posture exercise instruction sheets. After teaching a particular exercise, give your client or patient the corresponding information sheet to take home and continue perfecting what they've learned. There is also a write in area for you to mark your instruction/expectation of repetitions, and a date for a "recheck" which will encourage compliance.

The handouts are provided to you on CD so 1. You have them forever, no need to purchase handouts from us - simply print as you need them, and, 2. Because you can customize the posture exercise sheets before printing them, Include your name and contact information and/or a message so the client/patient always has your information. These are great also when teaching a group or community class - you might show one simple exercise and give your group a handout to take home. A great "keeper" that doubles as your practice brochure. Print the posture exercise handouts in black/white or color.

Also included in the Posture Exercise Protocol Set is a copy of Stand Taller ~ Live Longer. Packed with patient education, posture assessment, posture anatomy and posture principles, this book will give you tons of information to share with your clients and educate them on the value of your services. The book is written to be a bridge between the professional and the general public. Many offices sell copies of the book in their office and refer current patients/clients to read assigned pages as a part of ongoing care using the Exercise & ADL Prescription Pad. (bulk discount offered on book/ Rx pad free with any multiple book purchase/customized foreword also available). This is the book on posture, posture exercise, balance and anti-aging.

“We have now implemented the posture protocols into the office with awesome results. It is a wonderful addition to our clinic. The patients are excited and empowered and I thank you.”~Dr. Ian Horseman


If you have not completed a live or online Posture Practice seminar, we strongly recommend that you enroll in at least the first 3hr module of Posture Practice (online) at the time of your Posture Rehab Protocol Purchase. It is essential that everyone teaching the Strong Posture Rehab Protocol have a solid foundation in the concepts.

The Posture Exercise Rehab Protocol Set is for certified/licensed health, wellness and fitness professionals. If we are not able to easily verify your ceritification/license status, we may ask for current credentials prior to filling the order. Due to the reproducible nature of electronic and printed media, this item may not be returned or refunded for any reason. 

Please feel free to call, email or contact us through live chat for more information.

*Note: This item is included with CPEP Certification and the Complete Posture Practice Package

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Product Reviews

  1. handouts

    Posted by Unknown on 4th Aug 2015

    patient handouts support rehab exercise taught in Weinigers CEU course. good stuff

  2. Concise rehab program

    Posted by Clinic Owner on 29th May 2015

    What I like best it the rehab is taught and applied in a very systematic order. Order arrived within a few days.

  3. strong posture program

    Posted by Dr. Robert Thoma on 26th Mar 2015

    Our patients love the Strong Posture Program in our office and we have it included in 80% of our patient care plans. Thanks for such a solid program.

    (Dr. Robert Thoma is in the Certified Posture Exercise Professional - posture specialist certification program)

  4. Strong Posture Exercise

    Posted by Gina Carpenter on 6th Mar 2015

    Open communication is what makes our practice a great place to be. It is a great place for the StrongPosture® program. Posture is not just valuable – it's indispensable. Balance is indispensable, core strength is indispensable – and the ball work is an adventure.

    My clients are very motivated by improvement. We start with small goals and work toward them, and as these are met, we move forward with bigger challenges.

    I've been employing the grid – it helps me as I assess the exercises for wall tilts and alignment exercises (Strong Posture protocols). You see people gradually inch closer to the wall as a result of their work. It's nice to see the improvement, but also to let them know that they are making progress and that you are paying attention to that progress. It makes a difference in their determination and compliance.

  5. Patient Exercise Handouts

    Posted by Raina Trevenna, CPEP, OT, CHT on 1st Dec 2011

    I believe in empowering those I work with to become active participants in their wellness, and Dr. Weiniger's programs teach this as a priority.

    BodyZone's educational presentations and patient handouts have been an excellent resource to reach this goal. Many of my patients have been impressed and comment that the information was so helpful for their recovery.

    I have realized the endless benefits of strong posture for people in their daily lives, not just to treat problems but avoid them all together. I have started a wellness education company to make this knowledge readily available to everyone. Posture training will be the cornerstone of the services we provide and will ensure my clients achieve lifelong benefits. A balanced body leads to a balanced life and BodyZone has trained me to be an expert!

    Raina Trevenna, CPEP, OT, CHT

  6. posture strengthening

    Posted by Dr. Ian Horseman on 10th Oct 2011

    We have now implemented the posture protocols into the office with awesome results. It is a wonderful addition to our clinic. The patients are excited and empowered and I thank you.

    The power points, posture screening tool and your posture book is well organized and are great tools to build a practice.
    Thanks for all you do,
    Dr. Ian Horseman

  7. Posture Correction Program

    Posted by Dr. Austin Hsu on 8th Jun 2011

    Dr. Weiginer is a wonderful instructor who not only is highly knowledgeable but passionate about his craft.

    The CPEP program has helped me incorporate a concise, effective and turnkey posture program in my clinic. Not only has it helped my patients immensely in improving strong posture but also gives the the education of how and why, which dramatically increases patient compliance.

    I recommend this program to any physician who wishes to incorporate a highly effective posture focused wellness program into their practice.

    The postural aids: portable posture grid (a
    tremendous draw at our last spinal screening}, posture analysis software, posture package, are also very helpful in educating the patients on the importance of strong posture.

    I have been extremely happy with the CPEP
    program and its continued support of Dr. Weiniger and Bodyzone.com even after a
    year after completion.

    Warmest Regards, Austin Hsu, D.C.
    (Posture Exercie Rehab Protocol Set are the protocols integrated in the CPEP program)

  8. Stand Taller Live Longer

    Posted by Dr. Tom Hyde, DACBSP on 5th Jun 2011

    I think every chiropractor should use and offer Stand Taller ~ Live Longer in their offices to their patients.  This book contains extremely valuable information that every patient should read, followed by practicing the exercises listed. Also, attending a class by Dr. Weiniger is a must.

    Dr. Tom Hyde, DACBSP
    Past President, ACA Sports Council

  9. Stand Taller ~ Live Longer

    Posted by Dr. Richard E Vincent on 5th Jun 2011

    Stand Taller ~ Live Longer is a great book for professionals seeking an educational tool. The book can be given to patients to read, or with a prescription to review pages targeting exercises and concepts relevant to their specific problem.   

    In addition, Dr. Weiniger's book can not only help educate your patients, but is also a tool to recruit your patient's families and friends into a lifestyle of active care, posture awareness and wellness. 

  10. Exercise manual and handouts

    Posted by Liz Connor on 29th Mar 2011

    I got the posture rehab set at a seminar and it does not sit on a shelf!. New staff are trained with the manual & dvd. Everyone we work with gets a handout when we teach an exercise. You tend to give a lot of information in a few minutes of explaining the exercise, I like that the sheets remind the patient of the instructions and goal. I really like the new version of handouts because we can put our contact info on them - and like the new color layout. Good upgrade. I recommend the seminars too.

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