Stand Taller Live Longer - A Posture & Anti-Aging Strategy
by Dr. Steven Weiniger
If you want to stay active, mobile, and pain-free well into your later years—this book offers a clear and practical strategy to help you get there.
Stand Taller Live Longer is a user-friendly guide that introduces a 7-week posture improvement program you can start today. Whether you're struggling with recurring back pain, noticing changes in how you carry yourself, or simply want to feel and look better as you age, this book walks you through a step-by-step daily routine to strengthen posture and restore confident movement.
✅ Written for everyday readers, this book addresses real-world concerns like:
- Feeling like you “just can’t straighten up”
- Avoiding movement for fear of injury or back pain
- Frustration with how your body performs during sports or workouts
- Concerns about aging, appearance, and posture
- Sitting too much and moving too little
Internationally recognized posture expert Dr. Steven Weiniger combines cutting-edge research with interactive posture demonstrations to help readers of all ages build a posture habit in just 10 minutes a day.
“This is the best posture book I have ever seen: knowledgeable, user-friendly, and above all inspiring." - Robert Schleip, PhD, Fascia Research Project, Ulm University, Germany
✔️ For Healthcare and Fitness Professionals
While written for the public, Stand Taller Live Longer is also a valuable clinical tool for chiropractors, physical therapists, physiotherapists, rehab specialists, fitness trainers, and other movement professionals.
Practitioners use this book to:
- Reinforce in-office posture correction and rehab
- Provide accessible home care recommendations
- Educate patients on posture principles and anatomy
- Encourage long-term lifestyle change and daily movement habits
It’s an ideal companion to the StrongPosture® Rehab Protocol, and is also used alongside professional training such as the Certified Posture Exercise Professional (CPEP®) program and the Posture & Balance Assessment, Rehabilitation & Motor Control Exercise course.
Whether your goal is to improve patient compliance, support recovery, enhance sports performance, or keep aging clients active and engaged, this book helps your message stick.
Used by professionals to:
- Improve posture and flexibility
- Support rehab after injury
- Increase activity levels in aging populations
- Correct and strengthen posture in tech-driven youth and sedentary adults
- Reduce pain and restore confident movement
- Build individualized posture routines outside of the clinic
“I think every practitioner should use and offer Stand Taller Live Longer to patients. It contains extremely valuable information that every patient should read—followed by practicing the exercises listed.” - Dr. Tom Hyde, DACBSP, Past President, ACA Sports Council
Help your patients and clients stand taller, move better, and live longer—starting today.
This book is a simple yet powerful tool to spark meaningful change for people of all ages and abilities.
