Good Posture Blog

Posture Analysis - 1st Step to Improve Posture

Posture Analysis - 1st Step to Improve Posture

Posted by Dr. Steven Weiniger on 8th Apr 2019

It’s time to Look at What’s Happening to Your Posture… and Do Something about It. More and more we’re slumped over computers or hunched over cellphones and tablets, and it’s wreaking havoc on our … read more
Still Sitting? Take a Posture Stretch Break

Still Sitting? Take a Posture Stretch Break

Posted by Renee North on 18th Jul 2014

Postural upper, mid and low back pain is a painful problem and common complaint with computer users and others who spend all day sitting. Long hours sitting to work, travel or relax causes weak … read more
Improve posture without a back brace or posture support

Improve posture without a back brace or posture support

Posted by Renee North on 7th May 2014

Do you want to improve posture?Does your back posture when you sit cause back pain?Is bad posture slowing you down and taking the fun out of activity?What about a back brace?A back brace or other post … read more

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