Posture Blog

Still Sitting? Take a Posture Stretch Break

Still Sitting? Take a Posture Stretch Break

Posted by Renee North on 8th Nov 2019

Postural upper, mid and low back pain is a painful problem and common complaint with computer users and others who spend all day sitting. Long hours sitting to work, travel or relax causes we … read more
Improve posture without a back brace or posture support

Improve posture without a back brace or posture support

Posted by Renee North on 8th Mar 2019

Do you want to improve posture?Does your back posture when you sit cause back pain?Is bad posture slowing you down and taking the fun out of activity?What about a rest?It's always tempting to book a w … read more

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